Co-op £6 Freezer Deal 2025: What’s Included and Is It Worth It?
- The Penny Pincher Team
- 2 days ago
- 10 min read
Feeding the kids on a budget? The new Co-op £6 Freezer Favourites pick-and-mix deal could be an affordable way to top up your freezer with family-friendly food.
If you're looking for a way to save money on your grocery spend or feed the kids for less this month, then Co-op's £6 Freezer Favourites deal could be exactly what you need.
The deal offers you the choice of four branded frozen items for £6 (for Co-op members) or £6.50 (for non-members).
I use it to stock up on easy kids' meals when I'm short on time, short on ideas, or just need a few backup dinners that won't break the bank.
What's Actually in the Current Co-op Freezer Deal? (Valid Until November 18th, 2025)
These are the items included in the current £6 Freezer Favourites Deal (or £6.50 without membership):
Mains: Choose Two
Birds Eye 8 Crispy Fish Fingers 224g
Birds Eye 2 Southern Fried Breaded Chicken Steaks 180g
Goodfellas Stonebaked Thin Margherita Three Cheese Pizza 334g
Birds Eye 12 Wholegrain Chicken Nuggets 190g
Sides: Choose One
Birds Eye Petits Pois 545g
McCain Oven Chips 750g
Goodfella’s New York Style Garlic Bread Pizza 327g
Desserts: Choose One
Oreo Ice Cream with Oreo Cookie Pieces 425ml
Oreo Ice Cream Mini Sandwiches 5x55ml
Magnum Bon Bon Ice Cream Frozen Snack White Chocolate & Cookies 12x 17ml
Magnum Bon Bon Ice Cream Frozen Snack Gold Caramel Billionaire 12x 17ml
How Much Will You Save With The Co-op Pick And Mix Freezer Deal?
It's a bit harder to price up your savings after the change to a mix-and-match deal, as the savings will vary depending on your choices. For this example, I'll select the most expensive items from the available products to calculate the maximum savings.
So, for the mains, I've opted for the nuggets, which are normally at £3.20 and a pizza, which is £3.00. I've picked the peas side option, and thats normally £3.15. For dessert, a Magnum tub as they are the most expensive at £4.50.
So adding these four items together, they would cost £13.85 if purchased separately. Therefore, a member would pay £6 for this deal, saving £7.85 off the normal selling price. A non-member would pay £6.50 and save £7.35, so it's a worthwhile saving!
Is The Co-op Freezer Favourites Deal Still Worth Buying?
If you choose wisely and pick the most expensive items in the deal, it's still a decent saving over buying them separately at full price, assuming you would purchase the items on offer at full price!
The deals change every 4 weeks or so, and you'll find convenience food, often geared towards quick and easy kids' meals, such as fish fingers, McCain Smiles, pizza, and ice lollies, and so with the change, it's a useful addition to your freezer!
This is especially useful for feeding the kids quickly after school, on days when time is short, or when you're short on cash and need affordable food for the family. It's not gourmet food, but it's often quick, tasty, and fills a gap, which is exactly what busy families need.
Is Paying The £1 Co-op Membership Fee Worth It?
Absolutely. You'll save an extra 50p on this deal alone, which means the membership practically pays for itself if you buy just two of these deals throughout the year.
Will Your Local Co-op Actually Have This Deal?
Here's the frustrating truth: not all Co-op stores offer the same deals. I have two Co-op stores within two miles of each other, and they sometimes run completely different offers.
Why this happens: "Co-op" isn't actually one company. It's several independent businesses that all use the Co-op name:
Stores that typically offer member prices:
Co-op Group stores (the main ones, green branding)
Most standard Co-op Food stores
Stores that DON'T offer standard member prices:
Southern Co-op stores
Midcounties Co-op stores
Central England Co-op stores
Chelmsford Star Co-op stores
Co-op franchise stores
Nisa stores (Co-op-branded but different company)
How to check before you travel:
Use the Co-op store finder on their website
Call ahead if you're making a special trip
Look for "Co-op Group" branding vs regional Co-op names
Check if your membership card works at that specific store
My honest take: It isn't very clear! The same Co-op membership card may offer different prices at stores that appear identical. If you plan to rely on these deals regularly, ensure you know which type of Co-op store is most convenient for you.
To check deal availability, use the "find your nearest Co-op store" tool on the Co-op website or app. Joining as a member for both store types means I never miss out on member prices, regardless of which store I shop at.
How to Stack Co-op Offers for Maximum Savings
Here's where things get interesting. You can sometimes combine the freezer deal with other Co-op offers for even bigger savings.
What to look for in your Co-op app:
Brand-specific offers: Manufacturer coupons that Co-op passes on to members. Common examples include:
"50p off any McCain product" (could apply to whatever McCain item is in the current bundle)
"£1 off Birds Eye products when you spend £3+" (works if there are Birds Eye items included)
"Buy 2 Young's products, get £1.50 off" (useful when Young's products appear in deals)
"25% off all Magnum ice creams" (applies to whichever ice cream brand is featured)
These offers usually last 2-4 weeks and are often tied to new product launches or seasonal promotions. The key is to check whether any of the brands in your current freezer deal have active offers running.
Weekly personalised rewards: Co-op's algorithm tracks what you buy and creates a selection of targeted offers just for you. Each week, you'll get several options and can choose 2 to activate. These might include:
£1 off your next frozen food shop when you spend £8+
Double points on all frozen ready meals this week
20% off frozen fish products
£2 cashback when you buy any three freezer items
50p of X brand ice cream, which might also be on the freezer deal (happens a lot!)
Once you've selected your two chosen offers in the app, they'll automatically apply at checkout when you buy qualifying products. The key is checking your weekly selection before you shop the freezer deal; you might find offers that stack with it, reducing your cost further.
For example, if there's a 50p off McCain offer running the same week as the freezer deal, you could potentially get the bundle for £5.50 instead of £6.
How to maximise your deal stacking opportunities:
Check your Co-op app before shopping to see your weekly personalised offer choices
Select any offers that could work with frozen food purchases, that you might be able to deal stack
Look for any brand-specific manufacturer coupons that match the current freezer bundle brands
All offers will apply automatically at checkout when you scan your membership card
The reality: This doesn't happen every time, but when it does, you can save even more money, which is great. So, it's worth checking your app each time you shop for the freezer deal or any other Co-op deal.
How Does Co-op's Deal Compare to Other Supermarkets?
The good: More choice, more items
The downside: Lower-value individual items, more own-brand products, which 'may' not be as high quality as the branded versions
Best for: Families who'll definitely use 10 items and aren't fussy about brands
Tesco, ASDA, Morrisons, Sainsbury's:
Usually offer individual frozen item discounts rather than bundles
It can be cheaper if you only need 1-2 items
Less convenient if you want to stock up quickly
My honest comparison: Co-op's deal works well if you want branded items and don't mind fewer choices than some rivals' deals offer. Iceland gives you more control, but you'll probably end up with more own-brand products.
The verdict: For convenience and brand quality, the Co-op remains a decent option. For choice and quantity, Iceland takes the lead.
Money-saving tip: You can make Iceland deals even better using gift card cashback services like JamDoughnut (though Iceland gift cards can't be used online).
Extra Ways to Save on Co-op Freezer Deals
Cashback Options:
Complete Savings: Up to 10% cashback on Co-op purchases
Chase Bank debit card: 1% cashback on all purchases (subject to Chase terms and conditions)
Gift card cashback: Sadly, cashback is not available as Co-op doesn't participate in gift card cashback programs.
Student Discounts:
England: Get a barcode from the Student Beans app (10% off in-store)
Scotland: Use the Young Scot app for student discounts
Important: Doesn't work on alcohol, lottery, or tobacco
Limitation: Not available at self-service tills in some stores
What this could mean: If you're eligible for Complete Savings' 10% cashback, your £6 freezer deal could effectively cost £5.40. Combined with the £8.65 you're already saving, that's serious money off your weekly shop.
The catch: Always ask before paying if you're using student discounts; not all stores participate. Staff discounts may not stack with membership prices.
My recommendation: If you're a student, definitely set up the Student Beans app before your first shop.
Is the Co-op Freezer Deal a Good Deal?
It depends on whether you'll make use of the items available in the pick-and-mix offer. For families like mine, it's still a solid deal.
Our 8-year-old is fussy, and having freezer staples like chicken dippers, chips, and ice cream provides us with easy, go-to meals that require minimal stress, especially when time is short!
It's not the most nutritious bundle, but it's filling, easy and affordable, and right now, those three things matter more than ever for many families, and after all they do say eat what you like, in moderation, so as long as these type of convenience foods aren't all you eat, you'll be fine when you also include healthier food in your diet.
Why This Deal Actually Matters for Real Families
Let's be honest about what's happening right now. Food prices have gone through the roof, and many families are making tough choices between heating and eating.
Local food banks are seeing record demand
School meals cover weekday lunches, but parents still need to find 10+ meals per week at home.
A deal that turns £14.65 of food into £6 makes a genuine difference to weekly budgets.
Is it the healthiest option? Not always, no, but it's filling, affordable, and provides parents with reliable backup meals when money's tight or time's short.
The reality check: Sometimes "perfect" nutrition is a luxury families can't afford. Having fish fingers and chips in the freezer beats having empty cupboards.
My take: If these deals help a family get through a tough week, that matters more than food snobbery. You can balance things out with cheaper fresh veg when the budget allows.
This isn't about promoting processed food - it's about recognising that for many families, deals like this provide genuine relief when money's tight.
Can You Order The Co-op Freezer Deal Online?
Yes, the freezer deal is available on the Co-op website, but here's what you need to know:
Same prices: £6 for members, £6.50 for non-members
Delivery cost: From £1.99 (check for free delivery codes)
Minimum order: Usually £15 for delivery
Stock: Online availability can vary from in-store
The math: If you're only buying the freezer deal, delivery costs eat into your savings. But if you're doing a bigger shop anyway, online ordering can be convenient, and if you do have a membership, you can add other current Co-op deals such as their weekly discounts on selected fruit and vegetables, to add extra nutrition to the food your family eat, and of course save money too!
Co-op food delivery starts from £1.99. Check for promo codes or free delivery offers to help cut that cost.
Prices and availability may also vary online.
Frequently Asked Questions About Co-op Freezer Deals
How often does the Co-op freezer deal change?
The Co-op Freezer Favourites deal typically changes every 4 weeks or so. I've been tracking these deals for months, and while the timing can vary slightly, you can usually expect fresh products in the bundle about once a month. The best way to stay updated is through the Co-op app or by checking their website regularly.
Is the Co-op freezer deal available in all stores?
Not always. Co-op store offers vary by region. In my experience, I have two Co-op stores just two miles apart - one counts as a "Southern" store, the other doesn't, and they sometimes have different deals. This can be frustrating, but it's because Co-op isn't one single business - it's a group of separate co-ops, including Co-op Group, Southern Co-op, and Midcounties Co-op.
How much do you actually save with the Co-op freezer deal?
Based on my calculations, you typically save £7-£8 per bundle. It's worth spending £1 to join the Co-op membership scheme, to ensure you can get your deal for £36 instead of £6.50 each time.
Can you stack the Co-op freezer deal with other offers?
Sometimes, yes! This is one of my favourite money-saving tricks. Co-op members often receive extra weekly rewards, such as 50p off McCain products. If you're lucky, these deals stack with the freezer bundle, providing you with even greater savings. In my experience, this happens fairly often, so always check your app for additional coupons.
Is the Co-op freezer deal available online?
Yes, the Co-op Freezer Favourites deal is available both in-store and online via the Co-op website. However, non-members pay the same price online as they do in-store (£6.50), while members pay £6. Co-op food delivery starts from £1.99, so factor that into your savings calculation.
Which Co-op stores don't offer member prices?
Member prices aren't available in independent societies, such as Midcounties, Central England, Southern, or Chelmsford Star Co-operatives. They're also not available in Co-op franchise stores or non-Co-op branded shops, such as Nisa. This is why I recommend checking the Co-op store finder tool before making a special trip.
Is the Co-op freezer deal worth it for small families?
It depends on your freezer space and eating habits. For my family with a fussy 8-year-old, it's brilliant because we use everything.
The frozen items keep well, so you're not under pressure to use them immediately. However, if you won't eat all five items, you might be better off buying individual products on offer elsewhere.
How does the Co-op freezer deal compare to Iceland's offers?
Both offer great value, but they serve different purposes. Iceland often runs 10 for £10 Mix & Match deals, which give you more choice, while Co-op's bundles are curated selections. In my testing, Co-op's deals often include premium-branded items, such as Birds Eye and McCain, whereas Iceland offers more own-brand options.
Can you buy multiple Co-op freezer deals at once?
Absolutely! There's no limit on how many bundles you can buy, as long as you have the freezer space. I know families who buy 2-3 deals at once to stock up. Remember that to qualify for the deal price, you must purchase all five items in each bundle as a single transaction.
When is the best time to shop for Co-op freezer deals?
I've found early morning or late evening works best to avoid sold-out items. Popular products like fish fingers often go quickly. If something appears sold out on the shop floor, always ask staff to check the back freezers. This tip has saved me several times when I thought I'd missed out on the deal.
Is the Co-op Membership Worth £1?
Short answer: Yes, if you'll use these deals more than twice!
The calculation:
Membership saves you 50p per freezer deal, plus other discounts on other deals/products.
Use the deal twice = £1 saved, and it covers the cost of the membership. And since you don't have to renew the membership, those discounts keep on coming long after you've paid!
