Discover the best UK birthday freebies, from free burgers and doughnuts to cocktails and cake. Sign up early and enjoy a full day of treats without spending a penny.

Hurry; Vita Coco’s free £3.95 Sainsbury’s meal deal has been extended to 19th October 2025. Get your free lunch when you choose a Vita Coco Treats drink as part of your Sainsbury’s meal deal. Only a few redemptions left!